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Woman during her weekly weigh in during a medical weight loss program
August 20, 2025
Non-Surgical Procedures

A Day in the Life on a Semaglutide Weight Loss Program

Embarking on a semaglutide or tirzepatide weight loss program can transform your approach to daily routines and habits. At our Joplin medspa, we work closely with our patients to incorporate healthy lifestyle habits that complement medical weight loss, as well as to manage any side effects effectively. Below, we outline the unique considerations you may have on a typical day in our weight loss program. Morning: Hydrate and eat a protein-rich meal Start your day with a glass of water to kickstart your metabolism and keep you hydrated. A balanced breakfast rich in protein and fiber helps maintain energy levels; avoid high-sugar foods, which could spike your blood sugar. Mid-Morning:...

by Maningas Cosmetic Surgery
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Mature man relaxing on couch at home
November 20, 2024
Health & Wellness

Are You Experiencing “Male Menopause”?

The effects of middle age can hit hard, with changes in your testosterone levels that impact your mood, energy levels, and overall health. This hormone shift in men is commonly referred to as “male menopause.” Maningas Wellness + Injectables offers hormone replacement therapy (HRT) for men with Joplin Aesthetic Nurse Practitioner and hormone therapy specialist Andrea Huddleston, FNP-C, BSN. Hormone replacement can help you get back on track and enjoy all life has to offer again. What is male menopause? Male menopause, medically known as andropause, is the gradual decline in testosterone levels that typically occurs in men as they age. Unlike female menopause, which causes a relatively rapid hormonal...

by Maningas Cosmetic Surgery
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Mature woman dressed in white smiling and sitting casually
November 1, 2024
Non-Surgical Procedures

Answering 10 Top Questions about HRT

Changes in hormone levels, often starting as early as the mid-30s, can cause a variety of symptoms like weight gain, trouble sleeping, mood swings, and low energy—which can range from mildly bothersome to debilitating. Hormone Replacement Therapy (HRT) helps optimize your hormone levels and can be a life-changing treatment option for many patients. In this blog, Andrea Huddleston, RN, BSN, our HRT specialist in Joplin, answers some of the most frequently asked questions about hormone replacement therapy. What are the signs I need HRT? If you are experiencing the following symptoms, it may be an indicator that you may benefit from hormone replacement therapy: Signs that women may need HRT ...

by Maningas Cosmetic Surgery
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July 22, 2024
News, Non-Surgical Procedures

Now Offering Semaglutide and Tirzepatide Weight Loss Injections!

We all know that maintaining a healthy weight plays a huge role in looking and feeling your best, but sustainable weight management rarely comes easy to most people. That’s why we’re excited to add another medication option to our weight loss injections in Joplin: Tirzepatide. Here, we explain the differences between the medications we offer in our weight management program and who can benefit from each option. Plus, we discuss how hormone replacement therapy (HRT) can complement your weight loss journey. What are semaglutide and tirzepatide? Semaglutide and tirzepatide are both FDA-approved weight loss medications designed to help regulate appetite and improve metabolic health for overweight individuals and those...

by Maningas Cosmetic Surgery
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Woman with Great Gut Health feels Happy Healthy and Beautiful
January 9, 2022
Body

4 Keys to Developing Great Gut Health

Gut health is a critical component of our overall health. Having a healthy amount of “beneficial” bacteria in our guts can help ward off illness and disease, and even improve our mental health. But, according to a survey of more than 2,000 U.S. adult men and women, 72% of Americans are living with digestive issues like gas, bloating, and abdominal pain, all of which can be improved with proper gut health. To help you live your healthiest life, we’ve compiled a list of 4 ways to improve your gut health. While some of these suggestions may seem obvious, others, like cultivating a regular mindfulness practice, may surprise you! 1....

by Maningas Cosmetic Surgery
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Group of Friends Working Out Together to Reduce Stress
February 8, 2021
Body

Can Working Out With Your Friends Reduce Stress? Research Says Yes.

According to a 2017 study published in the Journal of the American Osteopathic Association, working out in a group lowers stress by 26% and significantly improves one’s quality of life compared to those who exercise individually. We’re all for busting stress and having fun, so these statistics piqued our interest. To understand exactly why working out with friends can be better than going it alone, we dove into the science behind stress and exercise. Why is stress so bad for us? When we’re stressed, our body releases cortisol, a hormone response to the “fight or flight” feeling all humans experience. Frequently producing too much cortisol can cause adrenal fatigue,...

by Maningas Cosmetic Surgery
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