ozempic Tag

A Day in the Life on a Semaglutide Weight Loss Program

Embarking on a semaglutide or tirzepatide weight loss program can transform your approach to daily routines and habits. At our Joplin medspa, we work closely with our patients to incorporate healthy lifestyle habits that complement medical weight loss, as well as to manage any side effects effectively. Below, we outline the unique considerations you may have on a typical day in our weight loss program. Morning: Hydrate and eat a protein-rich meal Start your day with a glass of water to kickstart your metabolism and keep you hydrated. A balanced breakfast rich in protein and fiber helps maintain energy levels; avoid high-sugar foods, which could spike your blood sugar. Mid-Morning:...